Healthy and tasty veg black beans soup recipe

Healthy and tasty veg black beans soup recipe

Vegeterian Black Beans Soup Recipe

Vegetarian black bean soup is a healthy, hearty, and easy to make meal that will
keep you warmed up all winter. Topping this soup with a spoonful of Greek yogurt,
a few slices of avocado, and fresh cilantro takes it over the spot. Keep it vegan
by omitting the yogurt, or make it heartier for meat-lovers by adding some sautéed
chorizo sausage to the mix.

Ingredients :

. 1tbsp olive oil

. 1/2 onion

. 2 cloves garlic

. 1 red bell pepper

. 1 can black beans

. 250ml vegetable broth

. 1/5cup coriander cilantro

. 1.5 tsp cumin

. 1/4tsp red pepper flakes

. 1tsp balsamic vinegar

. 1/2 avocado


METHOD :

. Get a pot and add one tsp of olive oil

. Finely dice up half an onion and mince the garlic. Throw both in the pot and let it
  simmer on low heat.

. In the mean time cut the bell pepper into small pieces and add them to the pot.

. Rinse and drain the can of black beans.

. Squash a few of them with a fork or with your hands to giive a soup a creamy touch, then throw
  them into the pot with a bit of love.

. Add 250ml of vegetable broth to the mix.

. Chop the cilantro and add it to the soup.

. Now pimp it up with the cumin, red pepper flake and balsamic vinegar

. Let the soup simmer for about 10 min.

. In the meantime prepare some avocado slices and heat uo the tortillas.

. Soups on! Garnish the bowl with a little extra cilantro, avocado and
  you're ready to roll.


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