Veg kofta recipe

 Veg kofta recipe

Veg Kofta Recipe

This recipe of kofta is a healthy twist to the traditionally deep fried kofta. Served with rice or roti.

Health meals are foods regarded as good for health in such a way which go further than
an ordinary nutritious diet necessary for human nutrition. Think about a range of meals
which were delicious, healthy and beneficial for your health - means, they assisted you
keep a healthy body weight, enhanced your entire mood, and decreased your chance of developing diseases.

Ingredients necessary for Veg Kofta:

1. Paneer 250grams

2. Salt -to taste

3. Garam Masala Powder- 1/2 tsp

4. Green chilli (chopped) - 5 numbers

5. Cumin seeds -1/2tsp

6. Turmeric powder -1/4tsp

7. Onion paste - 1/2cup

8. Ginger garlic paste - 1/2tsp

9. Kasuri methi powder -1/2tsp

10. Coriander leaves -1/2 bunch

Method:

1. In a bowl add grated paneer, salt, garam masala powder, chopped green chilli, corn starch
   mix it like it dough, and make a koftas.

2. Steam the koftas in a rice cooker for 10 min.

3. Heat a pan add cumin seeds saute it without oil and add green chilli, turmeric powder and
   add boiled onion paste while this is cooking add ginger garlic paste then add chilli powder
   coriander powder, salt and add tomato puree cook for 5 minutes.

4. And add cashew nuts paste, fat free milk mix it well and cook this for 10 minutes.

5. Adjust the consistency of the gravy it is too thick you add some water and adjust
   the seasoning and add some salt, garam masala, kasuri methi powder mix it well and
   cook it for 5 minutes.

6. Drop the steamed koftas in the gravy and cook it for 2 to 4 minutes,
   then add chopped coriander leaves.

7. Serve this with Naan, Roti or pulao

Label- North Indian
www.peturecipes.com

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